It’s such a hot weather these days. By the way, during summer season, you should be careful to take your food.
Today topic shows that what are the symptoms and what kind of foods are helpful for the food poisoning.
Symptoms of Food Poisoning
The incubation period of Norovirus is 24 hours on average, and then it develops symptoms of loose movement, stomach ache, fever and so forth. It’s 4 times of loose movement in a day, and that’s not the bloody or mucous loose movement because the small intestines are not affected by Inflammatory-Bowel-Disease.
Helpful Foods for the Food Poisoning
It’s good to eat fibroid material for the food poisoning. Specific fruit and vegetable which are rich in fibroid material are good for a cure of poisoning food.
The dropwort, cabbage, apple and pear are typical fruits rich in fibroid material to active a movement of intestines for a removal of waste material from our body.
Tea of Quince
Drink a tea of quince. For an organic acid and a malic acid contained in the tea of quince, it can improve digestion & digestive enzyme and metabolism for the cure of poisoning food and stomach ache. It’s helpful for cold as well.
A ginger which is effective for an anticancer and sterilization relieves a loose movement, stomach ache and sickening feeling. In addition, a ginger improves our immune system to relieve a cough and phlegm.
Hulled millet would back up a ginger by the contrast between a hot attribute of ginger and a cold attribute of hulled millet, and so take hulled millet soup to calm down the effect of ginger.
Fast Fermented Soybeans Soup
As referred to above, food which is rich in fibroid material has good effect on the cure of the poisoning food. Fast fermented soybeans soup contains 5 times fibroid material than other fruit and vegetable, and fermented soybeans can get intestinal health for you.
‘Campylobacter’ comes with a loose-movement and stomach ache, but ‘Diallyl Disulfide’ contained in garlic sterilizes the ‘Campylobacter’
The green tea is rich in polyphenol of Catechin sterilizing the food poisoning by effect on the cell membrane. If you have dehydration caused by the infection, it’s the time to take a cup of hot green tea!!
Prevention of the food poisoning
- Wash your hands when getting home from the outside before eating.
- It is better to eat cooked food than fresh one.
- Boiled water is much better to drink.
- Check out whether your wild greens are able to eat. If you want to eat uncooked one, you should wash them by flowing water more than 3 times to separate chemical from the wild greens.
- Before eating your food, boil your food again even if you cooked it for your last meal.
Have you checked those tips for the prevention of food poisoning out well, guys?
The most important thing is to get used to washing your hands when coming home from the outside.
We hope that you who work for IT field will have great and very healthy days during summer session!!
BITNINE GLOBAL INC., THE COMPANY SPECIALIZING IN GRAPH DATABASE
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