When do you mostly use your hands? If you are an office job, you mostly use hands for typing the computer. But, do you know using the hands is good healthy?
Let you know unusual five ways of using hands.
It’s just clapping. According to the survey results, clapping for 30 seconds is the same effect as 10m shuttle run. A hand has 14 paradoxical pulse and approximately 340 meridian points connected to whole-body. Clapping is in good health by efficiently touching them.
1. Clapping with putting whole of palms and fingers
Hitting both palms and fingers each other touches all meridian points and it simulates blood circulation.
2. Clapping with fingertip
Fingertip has the meridian points connected to eyes and nose, so this clapping is good for rhinitis, nosebleed and sinus cold.
3. Clapping with putting palms together
Palm has the meridian points connected to internal organs, so this way strengthens the function of internal organs or is good to prevent diabetes.
4. Clapping with back of hand
It is good for health of waist, back and spine. If you usually have a backache or lumbar disc, we recommend this way.
5. Clapping with fist
When you do this way at first, you may have a pain in the fingers. However, once you get used to that, it will do hurt so much then. This way is effective for headache and shoulder pain.
[Reference] Pikicast (http://www.pikicast.com_stella shape)
BITNINE GLOBAL INC., THE COMPANY SPECIALIZING IN GRAPH DATABASE
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